Welcome to Ji Hong Tai Chi & Qi Gong

Tai Chi Forms

Read about the different Tai Chi forms that we teach.

Tai Chi Weapons

Read about the different Tai Chi weapons.

Tai Chi Push Hands

Tai Chi Push Hands is a two-person exercise consisting of pre-defined and free style movements.

Qi Gong

Qi Gong Health movements are slow and natural breathing coordinated with body movements will stimulate the energy flow through your body.


The conditioning class introduces a variety of exercises with the aid of equipment in order to train internal power (Jing) and physical fitness.